What Is Cellular Health? The Foundation of Whole-Body Wellness
We have all heard about “being healthy”, but what does that actually mean? Some might say that it’s about a number. A number on a scale, a number of reps in the gym, a number of times you had to take medication to treat pain. Others might say it’s about how you feel. Do you feel like you can live your life how you want to without too much pain or exertion?
We say it’s both, plus the true definition of health: cellular health. If the building blocks of our bodies aren’t healthy, we can’t be healthy in other areas. True cellular health takes more than an extra walk or a handful of blueberries (although those are crucial too!); it takes technology specifically designed to support cells on their microscopic level. That’s why we created our products at ASEA – we know what it takes to stay vibrant and healthy in the long term.
Cells are the building blocks that make up our bodies, from the eyelashes on your face to the lining of your stomach. Each cell has a purpose and is part of a larger system that works together to make your body function, including crucial functions like making your heart beat, your feet run when you are scared, or digesting your food. All of these functions can only happen when your cells are healthy and communicating effectively, which is why cellular health is foundational to your overall health.
When the cells in your body are exposed to toxins, poor diet, lack of sleep, or disease, they won’t function optimally, which means all the functions cells perform in our bodies won’t function optimally either. One way that our cells break down the fastest is by oxidative stress. Oxidative stress refers to the imbalance between free radicals (unstable molecules missing an electron, meaning they are more likely to “steal” one from a nearby molecule) and antioxidants (molecules that won’t lose stability when they lose an electron, so they are helpful for reducing free radicals who like to “steal” from other molecules). Basically, antioxidants are the peacekeepers of your cells, but when there aren’t enough antioxidants and too many free radicals, cells lose electrons they need in order to stay stable and perform their functions. When our cells break down faster, our bodies don’t function as well.
Your cells can function optimally in an optimal environment, but what lifestyle habits can help create a great environment for your cells to thrive? We have a few ideas, and when you combine the efficacy of all of these strategies, your body will thank you.
A balanced diet will benefit you on so many levels, but we love looking at your diet on the cellular level. When cells have the proper support (including antioxidants), they can operate to their full capacity. Make sure your diet includes fruits, vegetables, nuts, beans, seeds, and whole grains. All of these include antioxidants (as well as micronutrients necessary for overall health), and are easy to incorporate into your existing diet.
Exercise stimulates mitochondrial function, the part of our cells that powers the cell, sometimes known as the “powerhouse” of the cell. Providing your cells with the energy they need to perform their functions is foundational to overall well-being. Additionally, exercise has so many benefits, including improved sleep, improved cognitive function, boosted mood, and more energy.
If you want to change your life, change your sleep. Practice good sleep habits, such as getting an adequate amount of sleep, going to bed at the same time every night, avoiding screens in the hours leading up to bedtime, reducing or eliminating caffeine intake, and managing stress. When you sleep well, you provide your body (and its cells) with the opportunity to recover. Specifically, cellular repair and detoxification happen while you sleep, which is why you feel physically terrible after a bad night’s sleep. In essence, sleep provides a crucial window for the brain to cleanse itself, consolidate memories, and regulate essential functions. Prioritizing sufficient and good quality sleep is essential for maintaining optimal brain health throughout life.
Some types of stress, especially chronic or traumatic stress, can lead to oxidative stress on your cells. Oxidative stress happens on its own, simply from aging and environmental factors, both of which we only have moderate control over. But stress is something you can manage on your own, through mindfulness exercises, spiritual practices, yoga, meditation, or even spending time outside. By managing your stress, you reduce oxidative stress, which helps keep your cells healthy.
Most people know to take a daily multivitamin, but other than the basics, there are only a few supplements that actually help improve cellular health on the cellular level. You want to find a supplement that replenishes redox signaling molecules in your body. These molecules help balance free radicals and antioxidants within your body. Make sure that the product has been scientifically vetted, especially by third parties, to ensure you are getting a product that is actually effective.
Biohacking is a term developed to encompass a wide range of concepts; for our purposes, biohacking means understanding and then supporting the specific needs of your body on a cellular level.
We take what we know about the biology of how bodies work, and when we see deficiencies (usually as part of the aging process, exposure to pollutants or toxins, or disease), we work to reduce those deficiencies by “hacking” the body.
When it comes to oxidative stress, one way to reduce the likelihood of oxidative damage is biohacking cell communication through redox cell signaling technology. A supplement that focuses on cellular health in the context of oxidative stress will help the cell communicate with other cells, repair itself, and replicate itself in a healthy way. Our team has spent years developing a science-backed, doctor-approved supplement that does just that: ASEA® Redox Cell Signaling Supplement. ASEA® Redox Cell Signaling Supplement supports healthy cellular communication by adding redox signaling molecules back into your body, a crucial molecule for ensuring oxidative stress doesn’t overwhelm your system.
Redox signaling molecules work by balancing electrons between antioxidants and free radicals- remember, free radicals like to “steal” electrons, and antioxidants like to “give” electrons. Balancing both is crucial for the overall longevity of the cell, and thus for your body and how it works. When you have enough redox signaling molecules in your body, they can help maintain this balance long term. Through biohacking technology developed by our team of scientists, we can provide the redox signaling molecules your body needs to help you feel better.
Cellular health is the foundation of whole-body health, so ensuring your body has what it needs to stay healthy on a cellular level is crucial for your well-being. Without healthy cells, no other strategy will help you feel better—think of it like planting a garden in poor soil. No matter how much water, light, and even positive affirmations you give those plants, if the foundation isn’t healthy, nothing can thrive. By providing foundational supplementation for cellular health, ASEA’s Redox Cell Signaling Supplement helps you stay vibrant. This liquid supplement, featuring patented redox signaling molecules, is truly one of a kind, offering your body a sense of well-being and overall health. You’ll feel the difference—so many ASEA customers attest to how impactful this small change in their lifestyle has been for their overall health. It’s time to take care of your cellular health, and we’re here to help you find your healthiest self with ASEA® Redox Cell Signaling Supplement.
You may even be able to get 10% off today by using "healingyourbody" at checkout. Look for the promo code box!
Learn about my personal experience with this business and these products »
We say it’s both, plus the true definition of health: cellular health. If the building blocks of our bodies aren’t healthy, we can’t be healthy in other areas. True cellular health takes more than an extra walk or a handful of blueberries (although those are crucial too!); it takes technology specifically designed to support cells on their microscopic level. That’s why we created our products at ASEA – we know what it takes to stay vibrant and healthy in the long term.
The Science of Cellular Health
Cells are the building blocks that make up our bodies, from the eyelashes on your face to the lining of your stomach. Each cell has a purpose and is part of a larger system that works together to make your body function, including crucial functions like making your heart beat, your feet run when you are scared, or digesting your food. All of these functions can only happen when your cells are healthy and communicating effectively, which is why cellular health is foundational to your overall health.
When the cells in your body are exposed to toxins, poor diet, lack of sleep, or disease, they won’t function optimally, which means all the functions cells perform in our bodies won’t function optimally either. One way that our cells break down the fastest is by oxidative stress. Oxidative stress refers to the imbalance between free radicals (unstable molecules missing an electron, meaning they are more likely to “steal” one from a nearby molecule) and antioxidants (molecules that won’t lose stability when they lose an electron, so they are helpful for reducing free radicals who like to “steal” from other molecules). Basically, antioxidants are the peacekeepers of your cells, but when there aren’t enough antioxidants and too many free radicals, cells lose electrons they need in order to stay stable and perform their functions. When our cells break down faster, our bodies don’t function as well.
Longevity and Cellular Health: Lifestyle Strategies that Work
Your cells can function optimally in an optimal environment, but what lifestyle habits can help create a great environment for your cells to thrive? We have a few ideas, and when you combine the efficacy of all of these strategies, your body will thank you.
A Healthy Diet (Bring on the Antioxidants!)
A balanced diet will benefit you on so many levels, but we love looking at your diet on the cellular level. When cells have the proper support (including antioxidants), they can operate to their full capacity. Make sure your diet includes fruits, vegetables, nuts, beans, seeds, and whole grains. All of these include antioxidants (as well as micronutrients necessary for overall health), and are easy to incorporate into your existing diet.
Exercise - Get Up and Move Throughout Your Day
Exercise stimulates mitochondrial function, the part of our cells that powers the cell, sometimes known as the “powerhouse” of the cell. Providing your cells with the energy they need to perform their functions is foundational to overall well-being. Additionally, exercise has so many benefits, including improved sleep, improved cognitive function, boosted mood, and more energy.
Sleep Like Your Life Depends on It
If you want to change your life, change your sleep. Practice good sleep habits, such as getting an adequate amount of sleep, going to bed at the same time every night, avoiding screens in the hours leading up to bedtime, reducing or eliminating caffeine intake, and managing stress. When you sleep well, you provide your body (and its cells) with the opportunity to recover. Specifically, cellular repair and detoxification happen while you sleep, which is why you feel physically terrible after a bad night’s sleep. In essence, sleep provides a crucial window for the brain to cleanse itself, consolidate memories, and regulate essential functions. Prioritizing sufficient and good quality sleep is essential for maintaining optimal brain health throughout life.
Manage Your Stress, Manage Your Cells
Some types of stress, especially chronic or traumatic stress, can lead to oxidative stress on your cells. Oxidative stress happens on its own, simply from aging and environmental factors, both of which we only have moderate control over. But stress is something you can manage on your own, through mindfulness exercises, spiritual practices, yoga, meditation, or even spending time outside. By managing your stress, you reduce oxidative stress, which helps keep your cells healthy.
Supplementation for Cell Health
Most people know to take a daily multivitamin, but other than the basics, there are only a few supplements that actually help improve cellular health on the cellular level. You want to find a supplement that replenishes redox signaling molecules in your body. These molecules help balance free radicals and antioxidants within your body. Make sure that the product has been scientifically vetted, especially by third parties, to ensure you are getting a product that is actually effective.
Improving Cellular Function with Modern Tools
Biohacking is a term developed to encompass a wide range of concepts; for our purposes, biohacking means understanding and then supporting the specific needs of your body on a cellular level.
We take what we know about the biology of how bodies work, and when we see deficiencies (usually as part of the aging process, exposure to pollutants or toxins, or disease), we work to reduce those deficiencies by “hacking” the body.
When it comes to oxidative stress, one way to reduce the likelihood of oxidative damage is biohacking cell communication through redox cell signaling technology. A supplement that focuses on cellular health in the context of oxidative stress will help the cell communicate with other cells, repair itself, and replicate itself in a healthy way. Our team has spent years developing a science-backed, doctor-approved supplement that does just that: ASEA® Redox Cell Signaling Supplement. ASEA® Redox Cell Signaling Supplement supports healthy cellular communication by adding redox signaling molecules back into your body, a crucial molecule for ensuring oxidative stress doesn’t overwhelm your system.
Redox signaling molecules work by balancing electrons between antioxidants and free radicals- remember, free radicals like to “steal” electrons, and antioxidants like to “give” electrons. Balancing both is crucial for the overall longevity of the cell, and thus for your body and how it works. When you have enough redox signaling molecules in your body, they can help maintain this balance long term. Through biohacking technology developed by our team of scientists, we can provide the redox signaling molecules your body needs to help you feel better.
Cellular Health on a Cellular Level: ASEA Redox Cell Signaling Supplement
Cellular health is the foundation of whole-body health, so ensuring your body has what it needs to stay healthy on a cellular level is crucial for your well-being. Without healthy cells, no other strategy will help you feel better—think of it like planting a garden in poor soil. No matter how much water, light, and even positive affirmations you give those plants, if the foundation isn’t healthy, nothing can thrive. By providing foundational supplementation for cellular health, ASEA’s Redox Cell Signaling Supplement helps you stay vibrant. This liquid supplement, featuring patented redox signaling molecules, is truly one of a kind, offering your body a sense of well-being and overall health. You’ll feel the difference—so many ASEA customers attest to how impactful this small change in their lifestyle has been for their overall health. It’s time to take care of your cellular health, and we’re here to help you find your healthiest self with ASEA® Redox Cell Signaling Supplement.
You may even be able to get 10% off today by using "healingyourbody" at checkout. Look for the promo code box!
Learn about my personal experience with this business and these products »